The Guest House is a treatment facility on the edge of Ocala, Florida, that offers treatment for addiction, mental health conditions, and trauma. Our levels of care cater to the needs of each patient. We offer five levels of care to patients. These vary in intensity, time commitment, and medical care. A typical patient mayRead More
Art therapy is an alternative therapy frequently used along with talk therapy to treat substance use disorder (SUD) and mental health disorders. People have used art to communicate since the beginning of time. Art was the primary way people left behind a record of their lives for thousands of years. Formal art therapy has onlyRead More
You may have heard that neurofeedback is an experimental therapy gaining in popularity. What is neurofeedback? Does it work? Let’s dive into it. Understanding Neurofeedback Neurofeedback is a form of biofeedback therapy that uses electroencephalogram (EEG) brainwave feedback to change responses to stimuli. It conditions the brain with rewards and punishments. This boosts certain typesRead More
It might seem strange or too simple that breathing, something that comes so naturally to us, can have a bigger impact on our lives than it already does. We breathe to stay alive. However, the benefits of breathing do not end with carbon dioxide and oxygen. How Breathwork Impacts Recovery Breathwork can be part ofRead More
Amid an ongoing opioid crisis, individuals who need prescribed opiates may worry if using these drugs could lead to using heroin or other related opioids. The simple answer to this worry is yes. Prescribed opioid use is a risk factor for heroin use, but why and how? Why Opioid Use Can Lead to Heroin UseRead More
Ocala, Florida, is known for its beautiful vineyards and local breweries. A lot of social events in the area involve drinking alcohol. This can make it difficult to engage in activities if you are in recovery. With autumn coming soon, we want to let you know about fun sober activities to get you in theRead More
Being idle can shift negative behaviors into high gear, especially in recovery when you have more free time because you’re no longer using substances. A person in recovery should work hard to reconnect with and seek new hobbies and activities. Finding new things to do can help you heal and allow you to reacquaint yourselfRead More
Our habits dictate the way we handle situations in our lives. If you have been using substances to manage stress and anxiety, it is time to seek healthier habits to ensure your recovery and mental health. Whether you are in active addiction or in recovery, there are a number of unhealthy habits that could beRead More
Are bipolar disorder and panic disorders connected? What does a panic attack look and feel like? How can you handle the symptoms? This blog will answer all these questions. The Connection Between Bipolar and Panic Disorders A 2018 study in the academic journal called Evidence-Based Mental Health examined the connection between panic and bipolar disorders.Read More
If you’ve experienced trauma of any kind, it can feel hard to open up. You may not trust the people in your life. Opening up is an essential part of healing, though. Creating a Safe Environment The first thing you should consider in this situation is your safety. If you question your physical or mentalRead More