Sharing your story can have a tremendous effect on your recovery. Often people feel as if they should not share their recovery story because there is nothing special or unique about it. Fight those feelings. Your recovery is unique to you and is filled with positivity and strength. Working through addiction was hard. You discoveredRead More
The thought of having a relapse can be very frightening. It is something that people in recovery often fear very much and work hard to avoid. Understanding what to do in the face of relapse will help you handle the situation safely and get back on track with your goals. Remember, everyone is unique andRead More
Boundaries are an essential part of recovery. You probably established firm boundaries after treatment to help ensure you do not find yourself in situations you aren’t yet ready to face. Boundaries help you to navigate relationships and better manage your triggers. You may find that, on average, you manage your boundaries very well and thatRead More
Addiction can consume lives. You may have noticed that much of your life was impacted or consumed by that addiction when you were actively using. Every action you took was probably motivated by your addiction. Your relationships suffered, and you may have become much more isolated. After you finish treatment, you may want to assessRead More
The holidays are a fun and festive time, often filled with loved ones and special traditions. The holidays can also be a busy and stressful time of year as well. You may find yourself spending time with distant or close relatives that you do not enjoy much. Or you may find yourself immersed in activitiesRead More