Lisa is dedicated to helping individuals heal and integrate adverse experiences, with a strong focus on trauma recovery. Over the past 17+ years, she has worked extensively with diverse groups, including incarcerated individuals and at-risk US Veterans, providing stability and healing. She firmly believes that healing trauma creates a ripple effect, resonating across generations and contributing to the collective healing of the world.
In 2021, Lisa founded One Breath Institute and began training practitioners in Introspective Breathwork® Therapy, a healing modality she co-developed that blends breathwork, somatic work, energetics, conscious connection, and coaching.
Lisa holds several relevant certifications: Breathwork Practitioner, Licensed Massage Therapist, Craniosacral Therapy Practitioner, 500-hour Yoga Instructor, and Reiki Master. Over the years, she has immersed herself in various spiritual practices to understand their underlying teachings and has trained with experts in trauma-informed practices, including Thomas Hübl and Dr. Dan Siegel. Lisa considers herself a lifelong student, always seeking to improve herself and her work.