Why Do We Avoid Getting Professional Help?

When we’re struggling with addiction and mental illness but are afraid to begin the recovery process, it is often because we’re avoiding professional help. We’re avoiding finding a therapist or going to rehab. We have some deeply rooted fears around both recovery and professional support that are keeping us from taking these important steps toRead More

Taking Responsibility for Others’ Recovery

As the loved ones and friends of addicts, we often feel inclined to want to help them so much that we end up taking more responsibility than we should for their recovery. We see them not doing the work they need to do in order to recover, so we step in, hoping we’ll inspire themRead More

How We Feel When Supporting Our Loved Ones in Recovery

With loved ones in recovery from addiction, we can feel a wide range of emotions, many of which we’re hesitant and afraid to discuss because we want to show unconditional support, hopefulness, and optimism. We want our loved ones not only to feel supported by us but to be motivated and encouraged by us andRead More

Having Parents in Recovery

When we have loved ones in recovery, we can experience unique challenges that can be difficult and overwhelming to understand let alone live with. This can be especially true for those of us who have parents in recovery. We’re dealing with different family dynamics and alternating family roles that can disturb the equilibrium of theRead More

The Toll Our Addictions Take On Our Loved Ones

If you’re struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). Sometimes as we’re focusing on our own recovery, we don’t realize how much our loved ones have been affected by our addictions and by the struggles we’ve been going through over the years. We can have a narrow viewRead More

If you or a family member is burdened by trauma-induced, self-destructive behaviors, we encourage you to reach out for help as early as possible.