Relocating in Sobriety

Moving to a new city or location can be a daunting thought when you are in recovery. If you have lived in one place for a long time and started your journey in recovery there, it can be frightening to leave. Whether you are relocating for your career or other circumstances, separating from the meetings,Read More

The Terrible Twos of Sobriety: A Survival Guide

The first year of sobriety can feel like a dream. As we reconnect spiritually, emotionally, and mentally we begin to regain our freedom and sense of peace. Taking the 12-Steps with a sponsor and getting involved in fellowship rewards us with a new life. The rewards are plentiful and we find the pieces of ourRead More

Stress and Recovery

Life naturally brings periods of tension, anxiety, or uncertainty. Stress can stem from our workplace, our family life, financial insecurity, and other situations that feel difficult to manage. When these discomforts arise, we need to use coping mechanisms to relieve ourselves of the negative feelings that accompany them. Before we begin our recovery, our addictionsRead More

Implementing Self-Care into Our Recovery

Moving forward with our lives in recovery does not mean we are immune to the challenges and obstacles every day brings. Unexpected hurdles and difficult situations will arise. Although we learn ways to deal with these circumstances within our recovery, there are many ways we can take action to prepare and comfort ourselves to avoidRead More

If you or a family member is burdened by trauma-induced, self-destructive behaviors, we encourage you to reach out for help as early as possible.