There is a common misconception that relapse is a single event involving someone with substance use disorder (SUD) returning to their drug of choice. However, relapse is not a single event; rather, it is a process. It often takes a while before you recognize your triggers and the signs of relapse. At times, you mayRead More
One of the most important parts of your recovery journey is your relapse prevention plan. During treatment, you learned to build a successful plan incorporating your triggers and warning signs. As you grow in your recovery, however, your needs and wants may have changed. At this point, an updated, in-depth plan could be the differenceRead More
There are often barriers to acknowledging your difficulties with substance use disorder (SUD). Thus, talking about your SUD with your family and friends can feel even more daunting. You may find yourself worrying about how your loved ones will react. In addition, there may be an endless string of scary questions that might popRead More