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Essential Qualities to Seek in Post-Treatment Friendships

It is not always easy to develop or maintain friendships in recovery. However, it is immensely important to develop post-treatment friendships to assist in fostering a stable recovery. Post-treatment friendships can have a major impact on your recovery success and well-being. This article will explore healthy components of friendships, how to establish boundaries with newRead More

5 Unique and Innovative Modalities for Success in Recovery

Many people will attempt recovery more than once in their lifetimes. Unfortunately, traditional treatments and longstanding methods often leave much to be desired. The good news is that today’s unique and innovative modalities can offer you the fresh perspective you need to discover lasting success in recovery. The Importance of Unique and Innovative Modalities forRead More

The Power of a Healthy Mindset in Recovery

A healthy mindset is one of the most powerful tools in recovery. Cultivating this mindset will open up new opportunities and help you navigate your journey in a much more satisfying way. A Healthy Mindset: Why It’s Important Having a healthy mindset is a key to achieving and sustaining overall well-being. According to the CaliforniaRead More

How to Work With Building Resilience Through Self-Care Strategies

Resilience refers to how you bounce back from life’s challenges. Building resilience can influence whether you crumble under pressure and maintain your cool. Resilient people seem to maintain a positive outlook on life and everything life encompasses, which helps them successfully cope with stress. Resiliency is not something you always need. However, resilience is beneficialRead More

Unlocking Inner Peace: Exploring the Role of Equine Therapy in Trauma Recovery

At The Guest House, we are dedicated to offering innovative and effective therapies to support trauma recovery. One of our most cherished modalities is equine therapy, a powerful approach that harnesses the unique bond between humans and horses. Equine therapy promotes spiritual healing and emotional resilience. Its profound benefits could be a great fit forRead More

Navigating Summertime Depression in Recovery

When people think of seasonal affective disorder (SAD), the cold winter months usually come to mind. However, summertime depression can also be common. Understanding this type of SAD and learning how to overcome it can help you find lasting success and happiness in recovery. Summertime Depression: Facts Many people experience slight mood changes with theRead More

5 Ways to Break the Cycle of Toxic Relationships

It can be difficult to break the cycle of toxic relationships. Many times, it is hard to see the pattern before it becomes damaging and hard to escape. Unfortunately, these kinds of relationships can inspire negative actions that can cause emotional, mental, and even physical harm. It is easy to get caught up in theRead More

Outdoor Activities for Holistic Healing

Participating in outdoor activities for holistic healing can be helpful during your recovery journey. Now that summer is in full swing, it’s the perfect time to explore some of these options. The Healing Power of the Great Outdoors Fresh air, natural sunlight, and outdoor activities are simple but effective tools for healing. The healing powerRead More

5 Ways to Increase Social Skills as an Alumnus

Social skills do not come naturally to everyone. If you’re like most people, you’ve experienced awkward moments when your social skills have failed you. The good news is that there are ways to improve social skills at any age, even while you’re in recovery. This article will delve into the importance of healthy relationships inRead More