Trauma and Process Addictions

Many people are familiar with addictions that involve substances, such as alcohol or drugs. What isn’t as widely discussed are process addictions. Process addictions are defined as an addiction to certain behaviors, such as gambling, gaming, shopping, or sex. Individuals with process addictions engage in the behavior for the positive feelings that come with theRead More

Social Anxiety: When Crowds Are Too Much

Social anxiety and shyness can appear to be somewhat similar. Shy people tend to be uncomfortable in crowds or in opening up to others. People dealing with social anxiety may appear somewhat shy or introverted. They may appear quiet or withdrawn. Whereas shyness may be a personality trait, social anxiety may have been triggered byRead More

If you or a family member is burdened by trauma-induced, self-destructive behaviors, we encourage you to reach out for help as early as possible.