Postpartum depression is widespread, yet stigma still surrounds it — so many people suffer in silence for fear of being judged. If you are experiencing postpartum depression, know you are not alone; many people and resources are available to help you and support you through your journey. Seeking professional help is encouraged if you thinkRead More
While in treatment for drug or alcohol addiction, you probably heard a lot about the importance of setting boundaries. Establishing firm boundaries helps to set yourself up for success. Everyone will go through a different process in creating boundaries because we all have unique needs. Learning to understand and acknowledge what your mind and bodyRead More
Congratulations on taking that huge step of receiving help for your addiction and mental health issues. Getting help is an impressive accomplishment, and you should be very proud of yourself and the hard work you accomplished. Whether you completed treatment yesterday or five years ago, it deserves to be acknowledged and praised. As youRead More
For many individuals, finding employment is one of their primary goals after going through treatment. There are many different reasons why someone would be looking for employment after treatment. Some may have struggled to hold down a job while facing active addiction, while others may find that their current employment is a hazard to theirRead More