Meaningful Support and Guidance Following Treatment

One of the hardest things to do is recognize that you need a change and take the first step. You did that when you decided to seek treatment for your addiction. Now that you have successfully completed treatment, you may find yourself thinking about your life in recovery and how to navigate through that lifeRead More

How Can I Stay Active in the Recovery Community?

If you previously struggled with addiction, seeking treatment and deciding to embrace a life of sobriety is a huge change. This time of change can be a positive space in your life. You are taking steps forward to focus on yourself and others. Though you may have encountered obstacles, with positive peers and activity withinRead More

Reconnecting to Recovery: Yoga and Meditation

As you move further into your life in recovery, you may be in a space where you feel “off.” You connected with positive people during treatment, and the novelty has worn off. Daily stress has surfaced, and tasks have emerged. Life has given you many responsibilities, and you are trying to figure out how toRead More

If you or a family member is burdened by trauma-induced, self-destructive behaviors, we encourage you to reach out for help as early as possible.