How Can I Build Confidence in Recovery?

It is common for a person to be in recovery and have low self-confidence. Often, many people develop unhealthy habits that decrease their positive feelings about themselves. You may have felt like you do not deserve to live your best life or that you are undeserving of happiness. The cycle of negative thoughts will eventuallyRead More

How Can Relapse Prevention Skills Help Me?

Recovery is a journey of personal growth that is just as unique as you are. Relapse prevention is why most people seek treatment. You have tried many things to combat the disease of addiction; however, doing the same things over and over does not seem to be working. Now, you are seeking change to learnRead More

If you or a family member is burdened by trauma-induced, self-destructive behaviors, we encourage you to reach out for help as early as possible.