No matter where you look, someone is on their phone. Social media is an integral part of the modern world. While these platforms offer unlimited connections, those in recovery may notice some pitfalls related to using them. The social media world is neither good nor bad, but it can be cause for concern during recovery.Read More
Co-occurrence of depression and addiction is common. To find long-term success in recovery, it’s important to focus on healing both conditions at the same time. You can do this through various therapies to help you holistically heal the mind, body, and soul. The Link Between Depression and Addiction According to the Substance Abuse and MentalRead More
Addiction is a disease that causes you to feel like you are alone and that no one understands what you are going through. However, many people have walked the path before you and can offer guidance and support. At The Guest House, our alumni program consists of a group of people who continue to helpRead More
Life can be filled with countless stressors and challenges that make you anxious and overwhelmed, from managing your responsibilities and obligations at work and home to being bombarded with social media and the news. It is easy to get caught up in life stressors and seek maladaptive coping strategies like addiction to alleviate anxiety. ByRead More
If you’re struggling with trying to calm anxiety, it may feel like others don’t struggle at all. However, anxiety is an extremely common feeling. During treatment, you probably learned how to process your emotions and practice healthy coping skills when anxiety surfaces. However, this isn’t always easy. As a child, you may have been taughtRead More
Have you ever thought about what caused you to make certain decisions? Perhaps you have found yourself in an unhealthy thought process and struggle to address those negative thoughts. Understanding the stages of change can help you no matter where you are at in your recovery journey. As you continue to heal and change duringRead More