It’s no secret that negative energy can affect our lives in many ways. From how we think and feel to our beliefs, low vibrational energy can make us feel blocked and set us back. Many clinicians and researchers believe negative energy from trauma can even be stored in our bodies. This has led to more widely-accepted healing methods that aim to move the energy out.
Hormonal Responses From Trauma
According to a 2000 study in Dialogues in Clinical Neuroscience, well-functioning organisms, like the human body, will produce “rapid and pronounced hormonal responses” as a result of stress. Chronic and persistent stress, however, will inhibit the effectiveness of this response and induce desensitization.
In individuals with post-traumatic stress disorder (PTSD), traumatic events overwhelm the natural hormonal response. The study found that even minor reminders of trauma “may precipitate a full-blown neuroendocrine stress reaction” and permanently alter a person’s day-to-day functions.
Stored Negative Energy
A trauma survivor’s overwhelmed hormonal response can live within their body indefinitely unless attended to. A 2017 study in the Wiley Journal of Traumatic Stress sought to find the effectiveness of somatic experiencing (SE), a “body-focused” therapy for people who have PTSD. The focus of SE is to create awareness of “inner physical sensations, which are seen as carriers of traumatic memory.”
Methods like SE can “discharge” negative energy and emotions that are stored in the body. These processes can help release stress and negative symptoms, allowing an individual to fully heal.
Methods to Release Negative Energy
Traditional clinical methods like medication may only act as a “bandaid” solution, keeping negative energy from trauma trapped in the body. Instead, non-clinical therapies and Eastern practices have gained popularity recently to help people fully heal. Some methods that can help release negative energy in the body include:
- SE or somatic therapy
- Breathwork
- Meditation
- Physical exercise
- Journaling practices
- Self-forgiveness
Healing Modalities at The Guest House
At The Guest House, our mission is to help you overcome trauma by healing your mind, body, and soul together. We offer a variety of therapies to help you heal trauma from the inside out. Somatic therapy can help you release internal stress and pent-up tension built up over time.
You’ll also find a variety of other modalities that will complement somatic therapy in an effective way. Therapies like conscious connected breathwork, sound and music healing, art therapy, and talk therapy can all help you move negative energy out of your body and allow you to fully heal.
With the right methods, it is possible to overcome trauma. Once you make the decision to seek help, a whole new world will open up for you.
Negative energy from traumatic events can be stored throughout your body and interrupt normal hormone functioning. In order to fully heal from trauma and other conditions, it’s important to utilize methods that will help you release this internal stress. At The Guest House, our mission is to help you fully heal trauma using a variety of methods and therapies. We offer various modalities to help you release negative energy, like somatic healing, breathwork, and music therapy. For more information, call us today at (855) 483-7800.