Navigating Attachment Work in Recovery: Cultivating Healthy Relationships and Boundaries

Unhealthy attachment styles and codependency are often present for those in recovery. Attachment work can help with those issues and facilitate lasting healing. When you resolve your attachment issues, you can more easily overcome your struggles, find confidence, and lead a healthy life. The Importance of Attachment Work According to a 2021 research review publishedRead More

Transforming Addiction: Adopting Healthy Habits for Lasting Recovery

Adopting healthy habits is one of the most powerful strategies for overcoming addiction. It may feel intimidating at first to try to live more intentionally. However, once you get started, you’ll find it’s easy to stick to your new healthy routines. Adopting Healthy Habits: The Benefits Having self-defined habits can help you create a personalRead More

A Guide for Successful Dating in Recovery

It is that time of year when things start to change and bloom. You may be thinking of the fun activities you want to do. Then it hits you that pursuing dating in recovery can be a scary endeavor. Do not worry; you are not alone and never will be. When you feel that theRead More

If you or a family member is burdened by trauma-induced, self-destructive behaviors, we encourage you to reach out for help as early as possible.