Trauma Recovery During The Holidays

One of the most important ways we have to be during the holiday season is to be realistic. Holidays are promoted with the utmost idealism about the picture perfect celebration accompanied by the picture perfect feelings and ways of being. Living as a person in recovery from trauma and potentially addictions, or related mental healthRead More

These 4 Relapse Triggers Are Good to Know in Recovery

Treatment does not guarantee anything about recovery. Relapse triggers can happen to the best of people, who have the best intentions, and try to ‘do everything by the book.’ There are no guarantees people will not relapse, but here are some common triggers that pop up. Family and friends who support a loved one inRead More

If you or a family member is burdened by trauma-induced, self-destructive behaviors, we encourage you to reach out for help as early as possible.