Mastering Positive Change One Step at a Time

People who have gone through addiction treatment know that living sober requires many lifestyle changes across all areas of their lives. Unfortunately, lifestyle adjustments are not a sprint but a marathon. Positive change comes one step at a time; it requires patience, perseverance, and positivity. Though it can be challenging, making positive change one stepRead More

How to Create a Balanced Life in Recovery

Recovery from substance abuse will often involve an individual making significant changes to improve the quality of their life and their overall happiness. The health and wellness benefits that come along with substance abuse recovery are heightened, especially when balance in your life is attained by being substance-free.  The Journey and the Changes As youRead More

If you or a family member is burdened by trauma-induced, self-destructive behaviors, we encourage you to reach out for help as early as possible.