incredible-marketing Arrow

How Can I Strengthen Bonds With Those I Love?

Surrounding yourself with people who support and love you is a fantastic thing. We all need support at times. If you have gone through a hard time, you know how important it is to have people to lean on, talk to, and rely on. However, it has become harder and harder to form strong bondsRead More

Self‌ ‌Care‌ ‌and‌ ‌Postpartum‌ ‌Depression‌

Postpartum depression is widespread, yet stigma still surrounds it — so many people suffer in silence for fear of being judged. If you are experiencing postpartum depression, know you are not alone; many people and resources are available to help you and support you through your journey. Seeking professional help is encouraged if you thinkRead More

How Do You Help Your Family Support You in Recovery?

Addiction is powerful and can consume your life. If you are battling addiction, you may notice that your thoughts, actions, and behaviors tend to center around getting and using your substance of choice. However, your addiction doesn’t only affect you; it affects your family, too. Reaching out for professional help can be a big andRead More

How to Have a Healthy Disagreement With a Loved One

Disagreements are natural. It is unrealistic to think you will never argue with a friend, loved one, or acquaintance. What is important to remember is that the disagreement can occur in a healthy and respectful manner. It can be hard to think about the other person in the argument, especially when you are sad orRead More

Supporting a Partner in Therapy

If you have a partner in therapy, you may not know exactly how you should support them. As partners, we want to be able to swoop in and solve their problems for them. We wish we could take away all of their pain or distress. However, we cannot do that. Here are a few thingsRead More

What Not to Say to a Child Suffering From Mental Illness

Mental illness can engulf an entire life if left untreated. Adults find themselves struggling to maintain and manage their mental illness every single day. When we have a child in our lives who we see struggling with mental illness, it can be scary and stressful. We want to take away their pain, their hardship, andRead More

Warning Signs of Cocaine Abuse

An addiction to cocaine is a very serious thing. Being able to understand and recognize warning signs not only in others but within yourself can mean the difference between getting the help needed early versus getting it late. For some people, receiving treatment early on in the addiction means an easier journey to recovery. RecognizingRead More

Marriage and Addiction

Being married to someone with an addiction is an extremely difficult thing. It can feel isolating, stressful, and scary. You so desperately want to help your spouse, but only they can help themselves. It can be a very helpless feeling. Here are a few tips to help you navigate through your spouse’s addiction.  Help YourselfRead More

Telling Loved Ones About Your Addiction

Addiction can be extremely isolating. You may not want to fully admit to having an addiction or vocalizing it to others may still be hard. However, there are no better people to ask for help than those who love and support you. Chances are they want you to come to them or are waiting forRead More