Loving someone who is experiencing addiction can be an emotional journey. You probably feel worried and scared for them. You may also wish you could take away their struggles and pain. Understanding that there is only so much you can do for your loved one is essential. If you are experiencing your loved one going through a relapse, know that you are not alone. Here are a few things you can do to support your loved one experiencing a relapse.
Encourage Them to Seek Support
The choice of seeking professional support will ultimately be up to your loved one. You cannot force them to enter treatment. However, you can encourage them. Try to encourage them in a manner that they respond best to. It is crucial to create a loving and supportive relationship even when you do not fully understand what they are experiencing.
Avoid Blaming or Shaming
Blaming and shaming after a relapse will not be beneficial to anyone. Your loved one will not feel supported or safe opening up to you if they are met with shameful accusations. Addiction can affect the entire family, and it can be hard not to get angry or scared. Try to stay calm for your loved one and let them know you are there to help and support them.
Maintain Your Boundaries
Maintaining strong boundaries in the face of relapse is extremely important. Any boundary that you have set needs to remain. You may even need to set more boundaries to not only keep yourself safe but to keep your loved one safe as well.
Remember Your Own Self-Care
When worried about a loved one, it can be easy to forget about your own self-care. Putting your own needs on hold to focus on another may seem or feel like the right thing to do; however, it can do the opposite of what is intended. You need to focus on your own well-being before you can help your loved one.
When someone you love relapses, it can be a scary and overwhelming time. Supporting your loved one through that time can significantly impact their journey and recovery. Facing the situation with a supportive stance is essential. Leave the shame and blame behind. Remember to maintain your boundaries and also focus on your own self-care. Here at The Guest House, we understand that addiction affects everyone in a family. We are here to support you while you learn to support your loved one. Call us today to learn more about what we can offer your family at (855) 483-7800.