One of the top questions asked by people before entering treatment is, “How long will I need to be there?” While the answer can vary from person to person, many studies show that it’s best to stay 90 days in treatment. At 90 days, you will have the best chance at successful, long-term recovery. WhyRead More
Preparing for rehab can bring up a lot of anxious thoughts, feelings, and emotions. In order to ease some of the uncertainty, it’s important to know what to bring to rehab so you can make the most out of your stay. Rehab Is a Unique Treatment Pathway According to the Substance Abuse and Mental HealthRead More
It is not uncommon for people to experience complicated relationships with food. Oftentimes, eating disorders and/or disordered eating are associated with purging or starvation. However, these experiences are very complex and vary between clients. Eating habits vary across clients and, regardless of the relationship with food, all eating disorders and disordered eating habits are valid.Read More
According to an article from the National Institute of Mental Health (NIMH), more than one in five, or 57.8 million adults in the United States have a mental health disorder. Despite how many people in the U.S. are impacted by mental health conditions, there are still numerous misconceptions about what having and living with aRead More
It has been said that recovery is not a destination but rather a journey. You completed treatment, which is a big accomplishment. However, your journey doesn’t end there. Many people complete treatment and experience triggers after treatment. This can raise some flags and create worry. Your recovery path will be tailored to your belief systemRead More
You have made it this far in your healing journey and that is something to celebrate. It takes courage and bravery to prioritize your recovery and put everything else aside. Now that you are facing life newly sober, you may be struggling with how to be a better parent in recovery. You are not aloneRead More
If you struggle with addiction, it is natural to wonder where it came from. You might wonder if you learned the behavior or inherited genes that made you more likely to have issues with addiction in your life. While addiction is complex, the simple answer is yes. Your genetics do play a role, and youRead More
Many people feel uncomfortable in hospitals or offices because it feels stuffy, sterile, cold, and uninviting. Maybe you felt cooped up in an office without any windows and felt relieved the moment you stepped outside. Moreover, your physical environment can cause changes in mood that can potentially impede recovery. At The Guest House, we believeRead More
Dual diagnosis is extremely common for those struggling with substance use disorder (SUD). When SUD co-occurs with another condition, it’s important to get the right treatment to find comprehensive relief. What Is Dual Diagnosis? When you have a mental health disorder and SUD at the same time, this is known as a dual diagnosis. AccordingRead More
Life after addiction treatment comes with its challenges. After the work you do in treatment, you will have to adjust back to everyday life with a personal drive to continue recovery. An alumni program is a wonderful tool that can support and keep you accountable for lifelong success. Support for Long-Term Recovery Addiction is consideredRead More