Equine-assisted therapy is a growing trend in the field of mental health care. Horses have been aiding people with healing for centuries. In these partnerships, horses offer opportunities for personal growth and fulfillment through physical, mental, and emotional challenges.
With many adults feeling more isolated than ever before due to social media, smartphones, and the 24/7 work culture, equine-assisted therapy has exploded in popularity. This treatment approach offers an alternative way to connect with other human beings – which we need more of these days.
What Is Equine Therapy?
Equine therapy is a form of experiential psychotherapy that uses interaction with horses to improve health and lessen psychological symptoms, such as anxiety and depression. People who participate in equine therapy are often challenged by mental health issues, such as trauma and mood disorders.
Equine therapy is less about riding and more about therapeutically connecting with the horse. It’s a method that can be used with people of any age or ability level. The benefits of equine therapy include:
- Providing a safe and non-judgmental environment
- Decreasing feelings of isolation
- Building self-esteem
- Improving confidence
- Reducing stress
How Does Equine Therapy Work?
Human beings are social creatures. We thrive on connection with one another. Connecting with others is essential to our mental and physical well-being. When we have healthy social connections, we experience less stress, lower blood pressure, and stronger immune systems.
When working with horses, many clients find themselves more at ease, calmer, and more present than in other forms of therapy. Horses are sensitive and intelligent animals whose presence is powerful yet peaceful. When given the opportunity, horses will forge a connection with humans based on trust and safety.
Equine Therapy and Substance Abuse Treatment
For many people, addiction creeps up when they feel alone, depressed, or stressed out. In these moments, people may reach for drugs or alcohol as a quick fix to the feelings they’re experiencing.
When horses are around, there is always a gentle, calming presence. Horses are sensitive and intelligent animals whose presence is powerful yet peaceful. While some people may be anxious about working with horses, many find them to be non-judgmental and compassionate beings.
Working with horses can help people struggling with addiction find a sense of calm and connection in a way that can’t be replicated with other animals.
Overall Benefits of Equine Therapy
As with any mental health treatment, it’s important to note that not everyone will benefit from equine-assisted therapy. However, many people will find this form of therapy beneficial if they have a safe and open-hearted environment in which to share their stories and receive support.
When people connect with each other, great things can happen. By connecting with horses, people can find self-growth and connection with others. Equine therapy is a growing trend in the field of mental health care. The Guest House offers it as one of our many therapies. Many people have found benefits from working with horses in a therapeutic setting. If you’re looking for a new way to connect with others and grow, consider equine therapy. For more information, call (855) 483-7800.