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What If You Can’t Remember Your Childhood?

Repressed childhood memories happen for many different reasons. Much research has been devoted to exploring the way we relate to our childhood selves. Some theories postulate we have difficulty retaining childhood memories because the majority of them are innocuous. Memories tend to be subjective based on emotion. Though emotional importance changes per person, generally, theRead More

Are Schizophrenia And Childhood Trauma Connected?

Published in the journal Schizophrenia Bulletin, the study was conducted by Orygen, the National Centre of Excellence for Youth Mental Health in addition to University of Melbourne as well as Port Phillip Prison and University Hospital of Gran Canaria Negrin, spain. Researchers did a meta-analysis, reviewing the data collected from 29 separate studies on childhoodRead More

Why Are Nightmares Common In Ptsd?

Brain operations- our every thought, conscious and unconscious, which demands our every action, whether we think about them or not- happen on neural circuit. The brain, the big squishy organ of folded up parts, is really made up of tones of tissue ‘wiring’ and nodules which hold that wiring together, called synapses. Neural circuits withinRead More

Situational Depression: Symptom Of A Broken Heart

When depression is a diagnosable mental illness, it can come and go for a lifetime. Depression can make appearances in someone’s life situationally. For example, depression is one of the five stages of grief outlined by Elizabeth Kubler Ross. After a relationship ends, someone is in grieving. Both parties of a relationship will grieve inRead More

When Is The Right Time To Talk To My Child About a School Shooting?

Making the time to talk to your child about school shootings, trauma, and safety, is important. Don’t let the lack of narrative in national headlines allow you to avoid the conversation. Creating a safe space for you and your family to exchange emotions, fears, opinions, and ideas, is essential for processing the trauma of aRead More

What Happens To The Brain When Depression Goes Untreated?

A study published in Lancet Psychiatry found that in people with untreated major depression, three areas of the brain associated with depression experienced high markers of inflammation. Specifically the prefrontal cortex, the anterior cingulate cortex, and the insula, are affected according to Medscape. To conduct the study, researchers used PET scans in order to trackRead More

Are Your Daily Bad Habits Contributing To Your Anxiety?

Bad habits start from the minute you wake up to the minute you go to sleep. Varying bad habits can cause your brain and body specific stressors in distinct ways- for example, living in a cluttered environment raises the level of cortisol in your system. Generally speaking, however, bad habits contribute to your anxiety becauseRead More