Many therapy modalities exist to help a person make long-term changes in their life. They can treat various mental illnesses and addictions. Acceptance and commitment therapy (ACT) is an effective type of therapy that combines mindfulness and cognitive therapy. ACT can occur individually or in a group therapy setting. This therapy can help multiple diagnoses,Read More
Many people with trans loved ones aren’t sure how to help them when it comes to getting them mental health care. They may not be familiar with the needs of a trans person. Luckily, therapeutic interventions exist that help trans individuals feel comfortable throughout the treatment process. In order to help your trans loved one,Read More
When a person lives with major depressive disorder (MDD), they tend to get relief from first-line treatments. These include antidepressants and psychotherapy. Common antidepressants fall into the categories of selective serotonin reuptake inhibitors (SSRIs) and serotonin and norepinephrine reuptake inhibitors (SNRIs). When two or more forms of medications prove ineffective, an individual’s depression is classifiedRead More
Outpatient treatment is an invaluable resource in the recovery community. Choosing to get help with substance use disorder (SUD) or behavioral addiction can be stressful. It’s not easy to come to terms with a life-changing decision, and just deciding to seek treatment is worthy of admiration. If you’re struggling with finding a way to getRead More
Substance abuse can be a devastating, life-altering experience, but it doesn’t have to be the end of the road. With the right help and support, individuals can find their way back to a healthier, happier life. One important aspect of this journey is attending a substance abuse treatment program. While there are many excellent localRead More
Sensory overload occurs when your brain gets more input from your five senses than you can process. For example, a loud party with multiple conversations, flashing lights, and music can lead to sensory overload. Anyone can experience sensory overload. However, it is more common to occur in people with autism spectrum disorder (ASD), sensory processingRead More
Thousands of people die from fentanyl overdoses every year. According to the National Institute on Drug Abuse (NIDA), “Fentanyl is a powerful synthetic opioid that is similar to morphine but is 50 to 100 times more potent.” Fentanyl is used to help individuals who struggle with severe pain or those who struggle with chronic painRead More
When evaluating a drug or alcohol treatment center, the most important thing to consider is the program itself. Everybody has different needs in daily life, and everyone has different needs when getting addiction treatment. Studies have shown that inpatient treatment dramatically increases the odds of continued recovery. Which treatment facility you select should be basedRead More
The decision to seek treatment for substance abuse can be a complex process. It is absolutely the right thing to do, but that doesn’t mean it’s the easiest alternative. We may need to talk to our loved ones. We may also need to arrange for many of the items in our life to be putRead More
Obsessive-compulsive disorder (OCD) is a complex disorder with many potential signs and symptoms. However, the most common signs and symptoms of OCD are obsessions, compulsions, and anxiety. Obsessions are intrusive thoughts that a person experiences as unwanted, while compulsions are repetitive behaviors a person performs in an effort to reduce the anxiety related to theirRead More