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Mental Health Month: What is Psychological Resiliency?

There are so many risks and major decisions that come with running a successful business, and even managing life alongside these endeavors can prove to be a major challenge. The obstacles we come across can certainly “make” or “break us” – and it’s all determined by how you choose to perceive the major challenges youRead More

5 Signs You’re Developing Depression

Note: If you’re experiencing suicidal thoughts, please call the National Suicide Prevention Lifeline at 1-800-273-8255. Your life matters. Even if you consider yourself extremely successful in your business career thus far, that doesn’t mean that depression can hit you. For many people, depression arises out of a number of factors: family or relationship problems, unresolvedRead More

How Can Bipolar Disorder Affect Social Aspects of the Workplace?

Bipolar disorder (BPD) is said to affect nearly 5.7 million Americans, with many experiencing symptoms that impact their productivity in the workplace. Recurrent mood episodes and profound impairments in psychosocial functioning are found with BPD, which can make it difficult for business professionals to concentrate on their work-related tasks. If you’ve been diagnosed with BPD,Read More

Can Anxiety Heavily Affect Decision Making in Top Executives?

Executives experience immense amount of stress and pressure, as the weight of their organization’s success rests in their hands. Meetings, project deadlines, and research all require long hours and thought, which can drain mental and physical energy. Over time, even the most seasoned professional can become riddled with anxiety – especially if they have highRead More

How Can Treatment Centers Make Long-Term Recovery More Appealing?

Recovery is often considered a lifelong process, as each day we learn something new about ourselves and experience new challenges and situations. Whether you’re a healthcare provider or a client in addiction recovery, it’s important that treatment centers make long-term recovery as appealing as possible. For many, pros and cons are weighed throughout several recoveryRead More

Avoidant Personality Disorder and Treatment Options: Everything You Need to Know

Avoidant personality disorder (APD) affects nearly 1% of the U.S. population. Characterized by negative emotion, detachment, and significant distress, a person with this disorder may experience symptoms that affect all aspects of their daily life. One person shared their experience of having APD on The Mighty. Here is an excerpt from their story: “Avoiding all kindsRead More

Can EMDR Therapy Assist with PTSD?

Post-traumatic stress disorder (PTSD) and substance use disorders (SUDs) are debilitating conditions that often occur as dual diagnoses. PTSD often involves flashbacks, nightmares, agitation and irritability, paranoia and more, making it difficult to carry out day-to-day tasks, while SUDs can affect a person’s physical, mental, and emotional well-being. If you’ve been diagnosed with both PTSDRead More