The irony of going through something traumatic is that the last thing you probably want to do is share this adverse situation with anyone. Revisiting the trauma seems only to upset you farther. You may believe the best option is to avoid thinking about it all, which can make the memories more prevalent without anRead More
Now that you have already waved the white flag in surrender to get sober, you may have started wondering what red flags you should look for in your recovery. No matter what happens in life, being prepared for what happens next is critical. This revelation is not intended to be negative in intent but toRead More
Recovery from trauma involves learning how to live a healthy and happy life. We may have been hiding away in the shadows of our pain. We may have been blunted in our experiences of living life to the fullest. Dealing with the stress of everyday life requires a multifaceted approach as not all stress isRead More
Healing from trauma is a transformative experience for the individual. People suffering from trauma may have turned to negative coping skills, like addictions, to hide from their pasts. The Guest House seeks to foster a healing sanctuary of love and compassion to help those suffering deal with their pain. We believe that by sharing ourRead More
Attending a rehabilitation facility for drugs, alcohol, or trauma is a great place to get the support you need for your sobriety. You may have concerns about the time commitments, the financial aspects, or fear of the unknown, but do not let that deter you from getting the help that you need to remain sober. Read More
People who have dealt with different traumas are often looking to achieve similar goals, although they cope in many different ways. After an emotionally scarring experience, the survivor may look for ways to regain control and numb the pain they are feeling. Many people turn to food and dieting to fill the void and achieveRead More
Becoming sober can come with the assumption that you do not have a leg to stand on with loved ones because you need to make up for all the mistakes you made due to drugs and alcohol. While there may be some truth to the idea that you need to have accountability, you still needRead More
Trauma causes our nervous systems to overreact to stimulation and stress. We feel on “high-alert” and as if we are in survival mode. Trauma left our bodies and minds in a state of fear. We worry about re-experiencing similar events. We have a difficult time managing stress. We feel uncomfortable around new people and haveRead More
Traumatic experiences can come in many different forms, impacting lives in every way imaginable. Even when multiple people experience the same event, every person will have a different response, which creates unique impacts in their lives. This is why it’s important for trauma treatment to be individualized. The Guest House will tailor treatment to helpRead More
As trauma continues to remain a prevalent influence in an individual’s life, they may find it necessary to want to alleviate the symptoms. Depending on the depth and weight of the trauma, some therapeutic outlets have enormous potential to heal the pain. Art therapy is an approach that has shown excellent results for someone whoRead More