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The Harmful Effects of Comparing Feelings  

When going through a challenging time, it can be easy to compare your situation to others. You may look at the success of another and instantly feel poorly about yourself because, in your eyes, you are not as successful. Conversely, you may look at a person and see that that person is going through somethingRead More

Can Adults Have ADHD?

You have probably heard about attention-deficit/hyperactivity disorder (ADHD). Most of the time, ADHD is talked about in regards to children. You have probably heard about children at school struggling to focus. A lot of the time, much less attention is paid to adults with this disorder. However, adults can very much suffer from ADHD, justRead More

3 Common Myths About Stress

Everyone experiences stress. Whether you are busy at work, have a big test coming up, or want a date to go well, you know what it feels like to be stressed. While we know stress is not good for our health, most people can handle stress in a healthy and productive manner. When that stressRead More

What Is Opioid Abuse?

Opioids are a class of drugs that include prescription pain medications and illegal drugs, such as heroin. Although a doctor may prescribe opioids, they can still easily lead to addiction. Anyone prescribed an opioid medication should take it with care, follow the instructions, and maintain clear and open communication with their doctor. Sometimes we thinkRead More

 Managing Chronic Pain in Recovery

Often when we go to the doctor, the first option for pain relief is medication. If you are recovering from addiction, however, this is probably not the best option for you. Even if pain medication was not your substance of choice, it could still be considered risky. You will want to weigh all of yourRead More

4 Signs Your Loved One Is Using Methamphetamine

The use of methamphetamine can quickly escalate to an addiction. Methamphetamine addiction can be devastating to a person’s life, often coming with noticeable signs and symptoms. Watching a loved one journey down a dangerous path can be stressful and emotional, especially when they are using a drug as dangerous as methamphetamine. However, when we canRead More

Can I be Addicted to Tanning?

Many of us go tanning to get that warm, sun-kissed glow. For those of us living in places with long and cold winters, we may find ourselves going to a tanning salon. We sit in that nice and warm tanning bed, relaxing and letting all of our worries go. For those lucky individuals living inRead More

Spring Cleaning and Mental Health

No matter where you live, you are probably ready to head into spring. Many people enjoy spring after a long winter because it represents a fresh start. The weather starts to change, the flowers begin to bloom, and everything reawakens from sleep. When you hear the phrase “spring cleaning,” you probably immediately think of openingRead More

Will I Have Visitors During Treatment?

It’s terrific if you have made the difficult decision to seek treatment. You may be a little nervous and unsure. That is entirely normal and natural. Most people experience some form of discomfort when they make important life choices. Feeling nervous means you are making a big decision. It is a decision that will affectRead More

Warning Signs of Bulimia Nervosa

There is a good chance you have heard the word “bulimia” before. You may have an idea of what it is or, more likely, stereotypes about the condition. However, when you or a loved one is facing an eating disorder, it is crucial to understand the disorder and know the warning signs that come withRead More